1
What are the 5 myths about interpersonal communication?
- solves all problems
- always a good thing
- common sense
- always face-to-face
- always better
2
What are 6 things about ethical communicators?
- truthful and honest
- act with integrity
- behave fairly
- demonstrate respect
- responsible
- empathetic
3
What are the 7 ways cultures differ?
- time orientation
- the importance of context for sharing meaning
- the value of the individual over the group
- attitudes toward predictability and uncertainty
- attitudes about social power and distribution
- masculine vs. feminine orientation
- norms about the use of emotions
4
What are 8 tips for communicating with people with disabilities?
- talk directly with the person
- use appropriate language
- speak with respect
- note non-verbal signals
- ask questions
- make eye contact
- allow time to process
- use signals
5
What is creating a supportive climate?
a conversational environment in which recipients feel comfortable disclosing their problems and emotions.
6
What are 5 ways to create a supportive environment?
- emphasize your desire and availability to help
- promise and keep confidentiality
- convey acceptance and affiliation - help them save face - communicate that you care no matter what
- convey warmth and caring nonverbally
- promote elaboration with questions and brief responses
7
What are the 3 ways to validate emotions?
- acknowledge the negative emotion
- legitimate the experience of emotion
- encourage discussion of the emotion
8
How do you break destructive conflict patterns?
- avoid negative start-ups
- manage anger
- de-escalate the conflict
9
How to avoid negative start-ups...
- establish ground rules - mutually agreed-on rules For real behavior during conflict episodes
- allow of time to pass after the trigger incident, before the discussion
10
How to manage anger...
- take a break when the anger rises
- develop skills for constructively expressing anger in a way that won't make your partner defensive
11
How to de-escalate the conflict...
- identify what triggers antagonism and avoid these areas
- calm yourself and others when you see conflict intensifying
- inject appropriate humor
12
What are the guidelines for effectively communicating with your manager?
- adapt to your managers communication preferences
- identify how you can help your manager effectively complete the work of your group
- volunteer for specific assignments and follow through
- clarify assignments
- seek feedback and use it to improve