6,7,8,9,10,11,12 Flashcards

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causes blood pressure to increase

A chronic metabolic disorder causing intense thirst and excessive urination caused by a deficiency of the pituitary hormone vasopressin

causes you not to pee

intake thirst mechanisms, excretion two hormones aldosterone which causes body retain sodium

antidiuretic hormone-cause body retain /reabsorb water

KWASHIORKOR-SEVERE PROTEIN MALNUTRITION ESPECIALLY IN CHILDREN AFTER WEANING ,MARKED BY LETHARGY,GROWTH RETARDATION,ANEMIA,potbelly,hair lost or change in hair color

ALBUMIN

SYSTOLIC AND DYSTOLIC

SODIUM POTASSIUM PUMP , SERUM ELECTROLYTES

HYPOTONIC,HYPERTONIC

CEREBRAL CONCUSION HORMONAL DISORDERS

SMALL AMOUNT IN BLOOD STREAM

LARGE AMOUNTS FROM INTESTINES RETAINED DISEASE PROCESS (EDEMA)

INTERSTIAL FLUID EX HEART FAILURE,KIDNEY DISEASE,LYMPHATIC/VENOUS BLOCKAGE,SODIUM RETENTION,PROTEIN DEFICIENCY

SHAPE AND FORM,HELPS MAINTAIN BLOOD VOLUME AND PRESSURE, SERVES AS A LUBRICANT,HELPS REGULATE BODY TEMP,ACTS AS A SOLVENT FOR MINERALS,GLUCOSE, AND MOLECULES

SINGLE LARGEST BODY SUBSTANCE MORE THEN HALF BODY WEIGHT MUSCLE TISSUE 70 PERCENT WATER AT TISSUES 30 PERCENT AND BONE TISSUE 10 PERCENT

ALUMINUM,LEAD,MERCURY

MOLYBDNUM-BINDS TO COPPER,THOUGHT TO DIMISH COPPER TOC=XICITIES EFFECTS SUCH AS WILSON DISEASE WHICH HAS EXCESS COPPER

ARSENIC,BARON,NICKEL,SILICON, VANADIUM

NECESSARYFOR RED BLOOD CELL FORMATION

INVOLVE IN BONE FORMATION AND CARTILAGE

POOR GROWTH,MUSCLE PAIN AND WEAKNESS,DEPIGMENTATION OF HAIR NAD SKIN,WHITENING OF NAIL BEDS

SWALLOWED COINS AND OVER USE OF DENTURE ADHESIVE

FOUND IN ALL BODY TISSUES AND MOST SECRETIONS, IVOLVED IN HEMOGLOBIN SYNTHESIS AND CELL RESPIRATION AND REQUIRED FOR MELANIN PIGMENT FORMATION

ABUNDANCE IN BONES, FOUND IN TISSUE ORGANS, 86 PERCENT SKELETAL MUSCLES,ABUNDANT IN CENTRAL NERVOUS SYSTEM AFFECTS TRANSMISSION OF IMPULSES ESSENTIAL FOR TISSUE GROWTH IT SYNTHESIZES DNA AND RNA

MAJOR ROLE IN PREVENTING DENTAL CAVETIES ITS IN US DRINKING WATER OVERDOSE IS RARE UNLESS YOU EATING TOOTH PASTE OR LARGE VOLUMS OF TEA

AVERAGEADULT ONTAINS15-20 MG

MAIN FUNCTION-SYNTHESIS OF THYROID HORMONES

INTAKE FROM SALTWATER FISH AND SEAWEED

PEDIATRIC POISONING,HEMOCHROMATOSIS INHERITED BLOOD DISORDER THAT CAUSE THE BODY TO RETAIN EXCESSIVE AMOUNT OF IRON

EXAMPLE COOKING IN IRON POTS

MOST SIGNIFICANT WORLDWIDE DEFICIENCY, GROUPS AT RISK,INFANTS,YOUNG CHILDREN,ADOLESCENTS,CHILD BEARING WOMEN

NEED IT TO PRODUCE HEMOGLOBIN

PRIMARY STORAGE OF FERRITIN,SELECTIVELY ABSORBED

ARSENIC,BORON,NICKEL,SILICON, VANADIUM

IRON,IODINE,FLUORIDE,ZINC,SELENIUM,CHROMIUM,COPPER,MAGANESE,COBALT,MOLYBDENUM

MAINTAINS FLUID AND ACID -BASE BALANCE

88 PERCENT FOUND IN EXTRACELLULAR FLUIDS, 12 PRCENT FOUND IN INTRACELLULAR FLUIDS

MOSTLY OBSORBED THROUGH SMALL INTESTINE EXCRETED THROUGH KIDNEYS MOSTLY

GREEN VEGETABLES,COFFEE,TEA,COCOA

AIDS IN TRANSMISSION OF NERVE IMPULSES,INFLUENCE CARDIAC AND SMOOTHE CONTRACTILITY

DIESEASES- DIABETES,BURNS,CRUSHING INJURIES, CORRECT ADMINISTRATION OF INTRAVENOUS POTASSIUM CRITICAL TO HEALTH

ALKALOSIS,POTASSIUM WASTING DIARETICS, SEVERE PROTEIN ENERGY MALNUTRITION, OVER HYDRATION,INCREASED LOSSES IN URINE, STOOL AND SWEAT

HELPS CONTROL FLUID BALANCE, HELPS TRANSMIT IMPULSES ALONG NERVE AND MUSCLE FIBERS

TABLE SALT, MILK PRODUCTS,PROCESSED FOR AND SOME VEGETABLES

MAINTAIN FLUID BALANCE,HELPS TRANSMITIMPULSES ALONG NERVES AND MUSCLE FIBER

THEY PROVIDE HARDNESS TO BONES AND TEETH,THEY CONTAIN ALMOST ALL ENZYMES, PART OF BUFFERING COMPOUNDS TO MAINTAIN PROPER BLOOD PH

SMOKING AND ALCOHOL CONSUMPTION

OSTEOPOROSIS- BONE MINERAL DENSITY-POSTMENOPAUSAL,,FAIR COMPLEXIONED WHITE WOMEN

RESULTS FRACTURES, SPINE,HIP,FOREARM

MILK,SARDINES,CLAMS,OYSTER, SALMON, PLANT PRODUCTS SPINACH, GREENS, BROCOLLI

19-50 1000

OLDER THEN 50 1200

UPPER LEVEL 2500 MILLIGRAMS FOR ADULTS

PROVIDES HARNESS OF TEETH, ASSIST WITH MAKING ACH,SERVES AS A CATALYST IN MUSCLE CONTRACTIONS, CATALYST IN BLOOD CLOTTING

CALCIUM,SODIUM,POTASSIUM,PHOSPHOROUS,MAGNESIUM,SULFUR, CHLORIDE

REPRESENTS 4 PERCENT OF THE BODY WEIGHT,HELP REGULATE BODILY FUNCTIONS, ESSENTIAL TO GOOD HEALTH

DERIVED FROM LIVING MATTER AND CONTAIN CARBON

A,D,E,K ARE ABSORBED WITH FAT; STORED IN THE BODY. THEY ARE STABLE TO ENVIRONMENTAL INFLUENCES

THEY DO NOT PROVIDE ENERGY, THEY DO NOT BECOME PART OF THE BOY STRUCTURE THEIR SPECIFIC NONTRANSFERRABLE DISEASES

FOR NORMAL METABOLISM GROWTH AND MAINTENANCE

B AND C HAS A LESS STABLE ENVIRONMENTAL INFLUENCES ONLY B12 IS STORED FOR A LENGTH OF TIME

NECESSARY FOR VISION,HEALTH OF EPITHELIAL TISSUE,LINES GASTROINTESTINAL TRACT,NORMAL BONE GROWTH

ALREADY IN COMPLETE STATE IN INGESTED FOODS

REQUIRES CONVERSION IN THE BODY TO BE COMPLETE

IT CAN BE CALLED A PRECURSOR BECAUSE IT IS A SUBSTANCE FROM WHICH ANOTHER SUBSTANCE DERIVED

ANOREXIA,GROWTH RETARDATION,INCREASE SUSCEPTIBILITY TO INFECTION,DISORDERS ON SKIN,TASTE IMPAIRMENT,INCREASED INTRACRANIAL PRESSURE,FERTILITY

INCREASE INTESTINAL ABSORPTION OF CALCIUM AND PHOSPHORUS STIMULATES BONE, SIGNAL KIDNEY TO RETURN CALCIUM TO BONE

RICKETS, ESPECIALLY DARK SKIN KIDS,OSTEOMALACIA, IN ADULTS LITTLE SUN EXPOSURE CAN CAUSE BONE DISEASE, BONE DEMINERALIZATION CAUSED BY DEFICIENCY OF VITAMIN D PHOSPHORUS

TAKE RECOMMENDED DOSAGES, NOT TO EXCEED 150% SELECT MULTIVITAMIN AND MULTIMINERAL PREPARATION

SYNTHESIS OF DNA,RNA, METABOLISM OF AMINO ACIDS AND FATTY ACIDS, SYNTHESIS AND MAINTENANCE OF MYELIN

NONE REPORTED FROM FOOD SUPLEMENTS

LIVER,DRIED PEAS,BEANS,LENTILS, GREEN LEAFY VEGETABLES, FORTIFIED GRAINS,

NEURAL TUBE DEFECT-A GROUP OF BIRTH DEFECTS THAT AFFECT THE BACKBONE AND SOMETIMES SPINAL CORD AS WELL AS MEGALOBLASTIC ANEMIA

NECESSARY FOR THE FORMATION OF DNA THUS IT PARTICIPATE OF REPRODUCTION OF EVERY CELL

WIDELY DISTRIBUTED IN FOODS, ESPECIALLY FORTIFIED BEVERAGES AND CEREALS

COENZYME IN THE METABOLISM OF AMINO ACIDS

MEAT, FISH , POULTRY,COFEE,TEA, FORTIFIED GRAINS

VITAMIN B12, LEAN MEATS,ORGAN MEATS,SALMON,LOW FAT MILK,PLAIN YOGURT,EGGS

FUNCTION AS A COENZYME FOR METABOLISM OF PROTEINS AND OTHER VITAMINS

MEAT/LEGUMES,PORK,BLACK BEANS,BLACK EYE PEAS,WHEAT GERM ,CEREALS

COENZYME OF METABOLISM, CARBOHYDRATES,GLUCOSE, BRANCHED AMINO ACIDS

FRUITS,CITRUS,CANTALOUPE,KIWI FRUIT,PAPAYAS,STRAWBERRIES, BROCOLLI,BRUSSLE SPROUTS,RED PEPPER,

COLLAGEN SYNTHESIS-FIBOROUS PROTEIN IN CONNECTIVE TISSUES

ANTIOXIDANT- MORE SENSITIVE

IRON ABSORPTION- ACTS WITH HCL TO KEEP IRON IN MORE ABSORBABLE FORM

AIDES IN SYNTHESIS OF NOREPINEPHRINE

INTESTINAL SYNTHESIS

FOOD SOURCES LEAFY VEGATABLES

BROCOLLI, BRUSSLE SPROUTS,CABBAGE COLLARD GREENS

VITAMIN K CAN BE GIVEN TO SERVE AS AN ANTIDOTE FOR WARFARIN OVERDOSE

BLOOD CLOTTING, ITS NECESSARY FOR THE LIVER TO MAKE PROTHROMBIN AND OTHER CLOTTING FACTORS, BONE METABOLISM-FACILITATES SYNTHESIS OF CALCIUM-BINDING PROTEIN OSTEOCALCIN

VEGETABLE OILS, NUTS, SEEDS, OR PRODUCED SYNTHETICALLY. WHOLE GRAINS, WHEAT GERM,LEAFY VEGETABLES,

GASTROINTESTINAL SYMPTOMS,MUSCLE WEAKNESS,DOUBLE VISION,INCREASED BLEEDING TENDENCIES

ANTIOXIDANT TAKE ON OXYGEN PREVENTING SURROUNDING MOLECULES FROM BECOMING UNSTABLE, PROTECTS CELL MEMBRANES,BARRIER AGAINST AIR POLLUTION , PROTECTS RED BLOOD CELLS FROM OXIDATION IN LUNGS

CALCIUM DEPOSITS IN THE HEART, KIDNEY AND BRAIN

LOSS OF APPETITE,NAUSEA,VOMITING, POLYURIA,MUSCLE WEAKNESS,CONSTIPATION