Touchstone 2 Unit 3 (MN) Flashcards

一般に、 普通は I generally don't eat too much junk food.

健康的, ヘルシーな It is very important to eat a healthy, balanced diet.

ジャンクフード Generally, junk food is unhealthy, high calorie food. Usually, it's the kind of food you find at fast food restaurants.

体形を保つ (stay in shape) 体を鍛える (get in shape) To stay in shape means to keep the good shape you're in. To get in shape means that you're out of shape and need to exercise more and eat healthy so you can be in shape.

同窓会、 再開 For example, a class reunion with classmates from elementary school.

間食、 おやつ、 スナック I'm kind of hungry. I want to have a snack.

時々, たまに I go to Shinjuku once in a while for shopping.

対処する、 対抗する A: How do you cope with stress? B: I listen to music or go for a walk.

ストレス I felt a lot of stress during the "stay home" period. That woman gives me a lot of stress.

ストレスを感じる、ストレスで参る When I have too much to do and not enough time, I feel stressed out.

減らす I need to lose weight so I'm going to cut down on sweets.

やめる You should give up bad habits like eating too much junk food.

習慣 You should give up unhealthy habits like watching TV all day and not exercising.

熱 (ねつ) My body temperature is over 37.5C. I think I have a fever.

インフルエンザ A: A-sensei isn't coming to school today. B:Why? Does she have a cold? B: No, much worse. She has the flu. A: Oh, no!

胃が痛い、お腹が痛い、腹痛 I have a stomachache from eating too many gummy bears.

頭痛 If I don't get enough sleep, I sometimes get a headache.

病気, 体調不良 A: You don't look well. Are you all right? B: No, I feel kind of sick.

咳/ 咳が出る、咳をする You have a bad cough. You're coughing a lot.

風邪 She's sneezing and coughing a lot. I think she has a cold.

かゆみ/かゆい This heat rash (あせも) is SO itchy.

薬 (くすり) She needs to take medicine for her allergies.

うがいする You should gargle every morning. It's good for your throat.

ストレッチをする You should stretch before and after exercise.

なめる My throat hurts. I need to suck on a lozenge トローチをなめる

〜を感じる A: What's wrong? You don't look well. B: I'm okay but I feel tired from undoukai.

怠い 、くたくたである I feel really run down. I want to rest.

喉が痛い I have a sore throat. I need to get some トローチ.

どうして？なぜ？A: How come you're late today? B: I couldn't wake up early and I overslept.

嘘だろ!、冗談でしょう! A: I used to work two jobs when I was a student. B: You're kidding! Two jobs?? Wow, you were a hard worker!

えっ! おやっ! あらっ！Oh, my god!

嘘でしょ？A: Hey, did you know we have a vocabulary test today? B: What!? No way! I haven't studied at all!

まじか?、 嘘だろう Mark:" The test range is all the vocabulary/expressions from Units 1,2 & 3.". Students: "Are you serious!?" Mark: "Yes!"

乗り過ごす I fell asleep on the train and missed my stop.

昼寝 Some of you like to take naps in class.

夜遅くまで起きている You shouldn't stay up too late. Get some sleep!

鮮明な I had a vivid dream last night. It felt so real.

夢 I hope all your dreams come true.

悪夢 A nightmare is a really bad dream.

鼾 (いびき)That man snores so loud!

寝言 Last night I heard you talk in your sleep, but I couldn't understand what you said.

アドバイス Please give me some advice on how to get better at English.

考え直す The pandemic made me rethink many things in my life.

現実を見てよ Let's face it, if you want a good score on the test, you have to study.

オールオアナッシング、 全部か無か Some people take an all or nothing approach to things.

面倒を見る You have to look after your own self because no one else will.

休憩する I'm tired, let's take a break.

リラクセーション A: What do you for relaxation? B: I go for walks on the beach.

技術、 テクニック Relaxation technique. Meditation is a relaxation technique.

ぐっすり眠る、 熟睡 There's almost nothing better than a good night's sleep.

あなた次第 It's up to you to decide your future. You can't let anyone else decide it for you.

提案 A: Any suggestions on how I can improve my English? B: Yes, practice a lot! Practice is the key.

控えめにする You should go easy on the oily salad dressing. It's high-calorie.