front 1 Generally | back 1 一般に、 普通は I generally don't eat too much junk food. |
front 2 Healthy | back 2 健康的, ヘルシーな It is very important to eat a healthy, balanced diet. |
front 3 Junk food | back 3 ジャンクフード Generally, junk food is unhealthy, high calorie food. Usually, it's the kind of food you find at fast food restaurants. |
front 4 Shape | back 4 体形を保つ (stay in shape) 体を鍛える (get in shape) To stay in shape means to keep the good shape you're in. To get in shape means that you're out of shape and need to exercise more and eat healthy so you can be in shape. |
front 5 Reunion | back 5 同窓会、 再開 For example, a class reunion with classmates from elementary school. |
front 6 Snack | back 6 間食、 おやつ、 スナック I'm kind of hungry. I want to have a snack. |
front 7 Once in a while | back 7 時々, たまに I go to Shinjuku once in a while for shopping. |
front 8 Cope | back 8 対処する、 対抗する A: How do you cope with stress? B: I listen to music or go for a walk. |
front 9 Stress (名詞) | back 9 ストレス I felt a lot of stress during the "stay home" period. That woman gives me a lot of stress. |
front 10 Stressed (adj) | back 10 ストレスを感じる、ストレスで参る When I have too much to do and not enough time, I feel stressed out. |
front 11 Cut down on | back 11 減らす I need to lose weight so I'm going to cut down on sweets. |
front 12 Give up | back 12 やめる You should give up bad habits like eating too much junk food. |
front 13 Habits | back 13 習慣 You should give up unhealthy habits like watching TV all day and not exercising. |
front 14 Fever | back 14 熱 (ねつ) My body temperature is over 37.5C. I think I have a fever. |
front 15 Flu (Influenza ) | back 15 インフルエンザ A: A-sensei isn't coming to school today. B:Why? Does she have a cold? B: No, much worse. She has the flu. A: Oh, no! |
front 16 Stomachache | back 16 胃が痛い、お腹が痛い、腹痛 I have a stomachache from eating too many gummy bears. |
front 17 Headache | back 17 頭痛 If I don't get enough sleep, I sometimes get a headache. |
front 18 Sick | back 18 病気, 体調不良 A: You don't look well. Are you all right? B: No, I feel kind of sick. |
front 19 Cough/coughing | back 19 咳/ 咳が出る、咳をする You have a bad cough. You're coughing a lot. |
front 20 Cold | back 20 風邪 She's sneezing and coughing a lot. I think she has a cold. |
front 21 Itch/itchy | back 21 かゆみ/かゆい This heat rash (あせも) is SO itchy. |
front 22 Medicine | back 22 薬 (くすり) She needs to take medicine for her allergies. |
front 23 Gargle | back 23 うがいする You should gargle every morning. It's good for your throat. |
front 24 Stretch | back 24 ストレッチをする You should stretch before and after exercise. |
front 25 Suck (vb) | back 25 なめる My throat hurts. I need to suck on a lozenge トローチをなめる |
front 26 Feel (vb) | back 26 〜を感じる A: What's wrong? You don't look well. B: I'm okay but I feel tired from undoukai. |
front 27 Run down | back 27 怠い 、くたくたである I feel really run down. I want to rest. |
front 28 Sore throat | back 28 喉が痛い I have a sore throat. I need to get some トローチ. |
front 29 How come? | back 29 どうして？なぜ？A: How come you're late today? B: I couldn't wake up early and I overslept. |
front 30 You're kidding! | back 30 嘘だろ!、冗談でしょう! A: I used to work two jobs when I was a student. B: You're kidding! Two jobs?? Wow, you were a hard worker! |
front 31 Gosh! Oh, my gosh! | back 31 えっ! おやっ! あらっ！Oh, my god! |
front 32 No way! | back 32 嘘でしょ？A: Hey, did you know we have a vocabulary test today? B: What!? No way! I haven't studied at all! |
front 33 Are you serious? | back 33 まじか?、 嘘だろう Mark:" The test range is all the vocabulary/expressions from Units 1,2 & 3.". Students: "Are you serious!?" Mark: "Yes!" |
front 34 Miss (vb) | back 34 乗り過ごす I fell asleep on the train and missed my stop. |
front 35 Nap | back 35 昼寝 Some of you like to take naps in class. |
front 36 Stay up | back 36 夜遅くまで起きている You shouldn't stay up too late. Get some sleep! |
front 37 Vivid | back 37 鮮明な I had a vivid dream last night. It felt so real. |
front 38 Dream | back 38 夢 I hope all your dreams come true. |
front 39 Nightmare | back 39 悪夢 A nightmare is a really bad dream. |
front 40 Snore | back 40 鼾 (いびき)That man snores so loud! |
front 41 Talk in (one's) sleep | back 41 寝言 Last night I heard you talk in your sleep, but I couldn't understand what you said. |
front 42 Advice | back 42 アドバイス Please give me some advice on how to get better at English. |
front 43 Rethink | back 43 考え直す The pandemic made me rethink many things in my life. |
front 44 Let's face it | back 44 現実を見てよ Let's face it, if you want a good score on the test, you have to study. |
front 45 All or nothing | back 45 オールオアナッシング、 全部か無か Some people take an all or nothing approach to things. |
front 46 Look after | back 46 面倒を見る You have to look after your own self because no one else will. |
front 47 Take a break | back 47 休憩する I'm tired, let's take a break. |
front 48 Relaxation | back 48 リラクセーション A: What do you for relaxation? B: I go for walks on the beach. |
front 49 Technique | back 49 技術、 テクニック Relaxation technique. Meditation is a relaxation technique. |
front 50 Good night's sleep | back 50 ぐっすり眠る、 熟睡 There's almost nothing better than a good night's sleep. |
front 51 It's up to you | back 51 あなた次第 It's up to you to decide your future. You can't let anyone else decide it for you. |
front 52 Suggestion | back 52 提案 A: Any suggestions on how I can improve my English? B: Yes, practice a lot! Practice is the key. |
front 53 Go easy on (something) | back 53 控えめにする You should go easy on the oily salad dressing. It's high-calorie. |