Frontalis
Thin, wide, four-sided muscle located at the forehead.
Function: Elevating eyebrows
Occipitalis
Function: Moves the eyebrows and scalp up and back, and wrinkle the forehead
Sternocleidomastoid
Function: Powerful muscle in your neck that allows you to bend your neck, turn and tilt your head.
Temporalis
Fan-shaped Muscle located at each side of the head/skull near the area of the temples
Function: Moves the mandible up, back, and side to side
Masseter
Function: Helps us chew
Orbicularis oris
Definition: Multi-layered muscle which attaches through a thin, superficial musculoaponeurotic system to the upper and lower lip.
Function: Swallowing, sucking, whistling, chewing, vowel pronunciation, and kissing
Orbicularis oculi
Muscle in the eyelids
Function: Closes the eyelids and pumps tears
Nasalis
Definition: Paired muscle that covers the dorsum of the nose
Function: Compress nasal cartilage
Zygomaticus minor
Definition: Thin paired facial muscle extending horizontally over the cheeks
Function: Draws the upper lip back, up, and out, and is used for smiling
Zygomaticus major
Definition: Muscle that controls facial expressions, drawing the mouth's angle upward and outward
Function: Pulls the angle of the mouth
Levator scapulae
Large superficial muscle that stretches along the outside of the neck from the cervical vertebrae to the scapula.
Function: Elevates the scapula and tilts the glenoid cavity inferiorly by rotating the scapula downward
Splenius capitis
Thick, flat muscle at the posterior aspect of the neck arising from the midline and extending superolaterally to the cervical vertebrae
Function: Flexes and rotates the neck
Pectoralis minor
Small, flat, triangular-shaped muscle located in your chest
Function: Stabalization, depression, abduction or protraction, internal and downward rotation of the scapula
Pectoralis major
Largest muscle of the anterior chest
Function: Moves the arm
Serratus anterior
Fan-shaped muscle that is on the superolateral surfaces of the first to eighth ribs
Function: Lifts the ribs assisting with respiration
Internal oblique
On the lateral side of the abdomen
Function: Flexes and bends the trunk, assists forced expiration by depressing lower ribs, and helps to maintain intra-abdominal pressure in defecation, micturition, and childbirth.
External oblique
Located on the outer surface of the sides of the abdomen, and on each side of the rectus abdominis
Function: Pulls the chest downwards and compresses the abdominal cavity
Rectus abdominis
Between the ribs and the pubic bone at the front of the pelvis
Function: Moves the body between the ribcage and the pelvis
Trapezius
Definition: Large superficial back muscle that resembles a trapezoid
Function: Stabalize and move the scapula
Rhomboideus minor
Definition: Cylindrical muscle that originates at the ligamentum nuchae and C7 and T1 vertebra
Function: Retracts the scapula when trapeaius is contracted
Rhomboideus major
Quadrangular muscle located inferior to the rhomboid minor
Function: Holds the scapula on the ribcage
Supraspinatus
Definition: The most superior of the four rotator cuff muscles
Function: Abduction of the arm, and pulls the head of the humerus medially towards the glenoid cavity.
Infraspinatus
Definition: Thick triangular muscle that occupies much of the infraspinous fossa of the scapula
Function: Assisting in external rotation of the shoulder joint, scaption, and lateral rotation of the humerus
Teres minor
Definition: Deep to the deltoid muscle
Function: Stabalizes ball and socket glenohumeral joint by helping hold the humeral head into the glenoid cavity of the scapula
Teres major
Definition: Thick but flattened, rectangular muscle that extends from the inferior posterior scapula to the medial lip of the intertubercular groove of the humerus
Function: Extend, adduct, and internally rotate the humerus
Latissimus dorsi
Definition: One of the largest muscles of the back, stretching across the lower posterior thorax
Function: Pulls the inferior angle of the scapula in various directions producing movements on the shoulder joint
Lumbodorsal fascia
Definition: Multilayer arrangement of the fascial and aponeurotic layers forming a separation between the paraspinal muscles on one side and the muscles of the posterior abdominal wall on the other side
Function: Acts as an attachment site for the trapezius muscle, latissimus dorsi, gluteus maximus, and the hamstrings group of muscles
deltoid
Definition: Each of the three parts of a deltoid muscle, attached at the front, side, and rear of the shoulder
Function: Prime mover of shoulder abduction
Biceps brachii
A large, thick muscle on the ventral portion of the upper arm
Function: Flex the elbow and rotate the forearm
Brachialis
Definition: Elbow flexor that originates from the distal anterior humerus and inserts onto the ulnar tuberosity
Function: Provides pure flexion of the forearm at the elbow
Triceps brachii
Definition: Large thick muscle on the dorsal part of the upper arm
Function: Extension of the elbow joint
Extensor carpi radialis
Muscle found in the posterior compartment of the forearm
Function: Produce wrist extension and abduction
Pronator teres
Fusiform forearm muscle found in the superficial layer of the anterior compartment of the forearm
Function: Pronates the forearm and assists in flexion of the elbow joint
Flexor carpi radialis
Muscle in the forearm that acts to flex and abduct the hand
Function: Providing flexion of the wrist and assisting in abduction of the hand and wrist
Extensor digitorum
Muscle of the posterior forearm present in humans and other animals
Function: Extends the phalanges, then the wrist, then the elbows
Brachioradialis
Muscle in the forearm that flexes the forearm at the elbow
Function: Bends the elbow
Gastrocnemius
Definition: Largest and most superficial muscle of the calf of the leg that arises by two heads from the condyles of the femur and has its tendon of insertion incorporated as part of the Achilles tendon
Function: Plantar flexing the foot at the ankle joint and flexing the leg at the knee joint
Calcaneal tendon
Definition: Large and strong bone that forms the back of the foot and transfers most of the body weight from the lower extremity to the ground
Function: Attaches the plantaris, gastrocnemuis and soleus muscles to the calcaneus bone
Tibialis anterior
Definition: Largest of the four muscles in the anterior compartment of the leg
Function: Dorsiflexes the foot at the talocrural joint and inverts it at the subtalar joint
Peroneus longus
Definition: Superficial muscle in the lateral compartment of the leg
Function: Tilt the sole of the foot away from the midline of the body and extends the foot downward away from the body at the ankle
Tensor fasciae latae
Definition: A muscle of the proximal anterolateral thigh that lies between the superficial and deep fibers of the iliotibial band
Function: Assists in the movement and stabilization of both the hip and the knee
Pectineus
Definition: Flat Quadrangular muscle of the upper front and inner aspect of the thigh that arises from the iliopectineal line of the pubis and is inserted along the pectineal line of the femur
Function: Aids in flexion and adduction of the thigh at the hip joint
Adductor longus
Definition: A muscle of the medial compartment of the thigh
Function: Adduct the thigh at the hip joint
Sartorius
Definition: A long, narrow muscle running obliquely across the front of each thigh from the hip bone to the inside of the leg below the knee
Function: Flexion, external rotation and abduction of the leg
Vastus Lateralis
Definition: Unipennate muscle and member of the anterior compartment of the thigh
Function: Extend the knee joint, moving the lower leg forward
Vastus medialis
Definition: A muscle present in the anterior compartment of thigh, and is one of the four muscles that make up the quadriceps muscle
Function: involved in knee extension
Rectus femoris
Definition: makes up the top layer of your abdominal muscles, commonly referred to as your six-pack
Function: Move the body between the ribcage and the pelvis
Gluteus maximus
Definition: The most superficial and largest of the three muscles and makes up the bulk of the shape and form the buttock and hip area
Function: Controls flexion of the trunk on the stance-side and to decelerate the swing leg
Semitendinosus
Definition: Long and superficial muscle in the back of the thigh
Function: Extend at the hip and flex at the knee
Semimembranous
Definition: the most medial of the three hamstring muscles in the thigh
Function: Extends the hip joint, flexes the knee joint, and helps medially rotate the knee
Biceps femoris
Definition: A long muscle in the posterior compartment of the thigh responsible for movement at both the hip and knee joints
Function: Movement at both the hip and knee joints
Soleus
Definition: A broad muscle in the lower calf, below the gastrocnemius, that flexes the foot to point the toes downward
Function: Act as a skeletal muscle
Patellar ligament
Definition: The central portion of the common tendon of the quadriceps femoris, which is continued from the patella to the tuberosity of the tibia
Function: Connects the bottom of your patella to your tibia
Extensor digitorum longus
Definition: Pennate muscle on the lateral part of the front of the leg that extends the four small toes and dorsally flexes and pronates the foot
Function: Allows you to extend your toes and dorsiflex your feet