Everything Yoga Book
Cynthia Worby - 2002 - 321 pages
ISBN: 1580625940, 9781580625944
Everything - but everything - you ever wanted to know about yoga. Designed for beginners, The Everything Yoga Book - written by a noted instructor - is the ideal aid to reducing stress, getting into shape, or just feeling good. With easy-to-follow instructions and hundreds of photographs of poses, r...eaders are given everything they need to get started and to incorporate yoga into their daily lives.
Publisher: Adams MediaSubjects: