Everything Yoga Book

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Cynthia Worby - 2002 - 321 pages

ISBN: 1580625940, 9781580625944

Everything - but everything - you ever wanted to know about yoga. Designed for beginners, The Everything Yoga Book - written by a noted instructor - is the ideal aid to reducing stress, getting into shape, or just feeling good. With easy-to-follow instructions and hundreds of photographs of poses, r...eaders are given everything they need to get started and to incorporate yoga into their daily lives.

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Publisher: Adams Media

Subjects:

health & fitness, yoga

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