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Instructions for Side by Side Printing
  1. Print the notecards
  2. Fold each page in half along the solid vertical line
  3. Cut out the notecards by cutting along each horizontal dotted line
  4. Optional: Glue, tape or staple the ends of each notecard together
  1. Verify Front of pages is selected for Viewing and print the front of the notecards
  2. Select Back of pages for Viewing and print the back of the notecards
    NOTE: Since the back of the pages are printed in reverse order (last page is printed first), keep the pages in the same order as they were after Step 1. Also, be sure to feed the pages in the same direction as you did in Step 1.
  3. Cut out the notecards by cutting along each horizontal and vertical dotted line
To print: Ctrl+PPrint as a list

39 notecards = 10 pages (4 cards per page)

Viewing:

Lower Extremity Bones

front 1

Ilium

back 1

front 2

Ischium

back 2

front 3

Pubis

back 3

front 4

Sacrum

back 4

front 5

Coccyx

back 5

front 6

location of the ilium

back 6

largest and uppermost portion

front 7

location of the ischium

back 7

lowest portion

front 8

location of the pubis

back 8

anterior portion

front 9

Acetabulum is formed by what

back 9

all 3 bones of the innominate

front 10

Articulation site for Acetabulum

back 10

Between femur and coxa

-coxofemoral joint

front 11

what forms the obturator foramen

back 11

ischium & pubis

front 12

Largest foremen in body

back 12

Obturator forament

front 13

Acetabulum

back 13

front 14

Obturator Foramen

back 14

front 15

Landmarks on the Ilium

back 15

-Anterior inferior iliac spine (AIIS)

-Anterior superior iliac spine (ASIS)

-Posterior inferior iliac spine (PIIS)

-Posterior superior iliac spine (PSIS)

-Iliac crest

-Iliac fossa

-Greater Sciatic notch

front 16

Anterior inferior iliac spine (AIIS)

back 16

front 17

Anterior superior iliac spine (ASIS)

back 17

front 18

Posterior inferior iliac spine (PIIS)

back 18

front 19

Posterior superior iliac spine (PSIS)

back 19

front 20

Iliac crest

back 20

front 21

Iliac fossa

back 21

front 22

Greater Sciatic notch

back 22

front 23

Landmarks on the Ischium

back 23

-Ischial tuberosity

-Ischial spine

-Ramus of the ischium

front 24

Ischial tuberosity

back 24

front 25

Ischial Spine

back 25

front 26

Ramus of the ischium

back 26

front 27

Landmarks on the Pubis

back 27

-Superior ramus of pubis

-Inferior ramus of pubis

-Pubic tubercle

-Body of pubis

front 28

Superior ramus of pubis

back 28

front 29

Inferior ramus of pubis

back 29

front 30

Pubic tubercle

back 30

front 31

Body of pubis

back 31

front 32

Sciatic Nerve properties

back 32

-Emerges from lumbosacral plexus (L4-S3)

-Travels through greater sciatic foramen

front 33

What nerves does the sciatic nerve form

back 33

Tibial nerve

common peroneal nerve

front 34

Pelvic Girdle Functions

back 34

-Provides support to the body's weight (trunk/core)

-Provides articulation sites LE limbs

-Provides attachment sites for LE musculature

-Provides protection for lower quadrant organs: (bladder, reproductive organs, distal large intestines

*LE = lower extremity

front 35

Posterior superior iliac spine (PSIS)

back 35

front 36

Gender Differences in the pelvic girdle

back 36

-Female has a larger pelvic arch

-Female has larger, more round pelvic brim

-Female has smaller more oval/triangular obturator foramen

front 37

Pelvic Brim

back 37

front 38

Pelvic Arch

back 38

front 39

Pelvic inlet

back 39