Print Options

Card layout: ?

← Back to notecard set|Easy Notecards home page

Instructions for Side by Side Printing
  1. Print the notecards
  2. Fold each page in half along the solid vertical line
  3. Cut out the notecards by cutting along each horizontal dotted line
  4. Optional: Glue, tape or staple the ends of each notecard together
  1. Verify Front of pages is selected for Viewing and print the front of the notecards
  2. Select Back of pages for Viewing and print the back of the notecards
    NOTE: Since the back of the pages are printed in reverse order (last page is printed first), keep the pages in the same order as they were after Step 1. Also, be sure to feed the pages in the same direction as you did in Step 1.
  3. Cut out the notecards by cutting along each horizontal and vertical dotted line
To print: Ctrl+PPrint as a list

79 notecards = 20 pages (4 cards per page)

Viewing:

mental health. exam 3

front 1

Anxiety

back 1

  • a feeling of uneasiness, uncertainty, and helpless
  • a normal emotional response to a real or imagined threat stressor

front 2

anxiety serves several purposes

back 2

  • a warning of impending danger
  • mild anxiety can increase learning by enhancing concentration and focus
  • uncontrolled anxiety often leads to ineffective and maladaptive behavior
  • a normal part of survival and growth

front 3

physical symptoms of anxiety

back 3

  • muscle tension
  • fidgeting
  • headache
  • problems with sleep
  • flight or fight reaction

front 4

anxiety in adolescents

back 4

ineffectively cope with anxiety often express themselves inappropriately

front 5

anxiety in adulthood

back 5

similar to younger counterparts, adults handle anxiety by using earlier established coping mechanisms

front 6

generalized anxiety disorder

back 6

individuals anxiety is broad, long lasting , and excessive: worried and anxious more often more often than not

front 7

panic disorders

back 7

  • more common than once thought
  • two types of panic disorders
  • associated with a agoraphobia
  • not associated with agoraphobia

front 8

phobic disorders

back 8

  • a phobia Is an internal fear reaction
  • phobias differ from common fears
  • phobias are obsessive in nature
  • people with phobias handle their anxieties ineffectively
  • characteristics of phobias vary with the culture

front 9

obsessive- compulsive disorder

back 9

  • specific behaviors must be performed to reduce anxiety
  • most common obsessions are related to cleanliness, dirt, and germs; aggressive and sexual impulses; health concerns; and sexual impulses; health concerns; safety concerns; and order and symmetry

front 10

behavioral addictions

back 10

addictive behaviors such as gambling, working, shopping, or excessive sexual activity

front 11

Mild anxiety can increase learning by enhancing concentration and focus

(t/f)

back 11

true

front 12

risk factor for anxiety

back 12

anxiety is greater in females

front 13

should all medical problems be ruled out prior to diagnosing ?

back 13

yes, they should be ruled out before diagnosing with any mental health problems

front 14

signal anxiety

back 14

learned response to an anticipated event

front 15

anxiety state

back 15

coping ability becomes overwhelming

front 16

anxiety trait

back 16

learned competent of the personality

front 17

mild anxiety

back 17

everything will be minimal

front 18

moderate anxiety

back 18

vital signs can be normal or slightly elevated

front 19

severe anxiety

back 19

fight or flight response kicks in and elevates

front 20

panic attack

back 20

more severe symptoms (tachycardia, chest pain)

front 21

anxiety in childhood

back 21

  • related to a Childs development level
  • problems associated with anxiety in childhood compulsions (phobias,seperation anxiety disorder, overanxious disorder, avoidant behavior)

front 22

schizophrenia can be _______

back 22

hereditary

front 23

what symptoms do older adults present with?

back 23

confusion, irritability or sleep changes

front 24

Generalized anxiety disorder

back 24

anxiety is broad, long lasting, and excessive : worried and anxious more often than not

-persistant worry >6 months, muscle tension, poor sleep

front 25

what is agoraphobia?

back 25

afraid to go outside & see people

front 26

what is obsession ?

back 26

the thought and compulsion is the action

front 27

PTSD

back 27

can reside from any trauma

-relieving of traumatic events or situations

front 28

cognitive behavior therapy

back 28

reframing distorted thoughts

front 29

what is depression ?

back 29

a mood defective disorder ranking high amount causes of disability

front 30

MOOD

back 30

prolonged emotional state that influences ones personal state and functioning

-they can be a communality with anxiety and lead to high risk suicides

front 31

sadness is not a clinical depression

clinical depression includes :

back 31

  • functional impairment
  • duration >2 weeks
  • sleep/appetite changes
  • suicidal ideation

front 32

what are some causes of mood disorders?

back 32

  • genetics
  • biochemical imbalances
  • environmental
  • other stressors
  • childhood experiences

front 33

situational depression

back 33

acute; depressive responses in children are tied to a specific event or situation

front 34

emotions in adolescence

back 34

  • depression in adolescence usually is related to 4 factors; self esteem, loneliness, family strengths, parent, and teen communications

front 35

emotions in adulthood

back 35

  • depression is very common in older adults
  • depression can be treated

front 36

how to detect depression in older adults

back 36

  • active listening
  • gentle questioning
  • alert assessment

front 37

mania

back 37

emotions that are elevated, explosive, and irritable accompanied by loss of identity, increased activity, and grandiose thoughts and actions

front 38

anhedonia

back 38

dont find pressure in what they are used too

front 39

mild depression

back 39

short lived- triggered by life events

front 40

moderate depression

back 40

persists over time & symptoms will interfere with daily living/ no energy to do anything

front 41

major depression

back 41

when depression is severe and lasts longer then 2 weeks

-symptoms range from paralysis to agitation

front 42

bipolar 1

back 42

episodes of depression alternate with episodes of bipolar illness

-more severe form of bipolar illness

front 43

bipolar 2

back 43

major episodes of depression alternate with periods of hypomania

-mood swings less dramatic

front 44

depression is what?

back 44

a whole body illness, it involves emotional, physical, intellectual, social, and spiritual issues

front 45

lithium is used in what?

back 45

bipolar disorder

front 46

normal lithium levels

back 46

0.6-1.2

NO TABLE SALT

front 47

interaction with table salt and lithium can do what to the body?

back 47

patient can go into a hyponaterimia state

front 48

low sodium levels is a high risk for what?

back 48

having seizures

front 49

lithium side effects

back 49

increased thirst, frequent urination, fine hand tremors, nausea , diarrhea, and weight gain

front 50

low sodium=

back 50

lithium toxicity

front 51

interventions

back 51

safety, medication adherence, building therapeutic support, encouraging small manageable goals

front 52

priority

back 52

assess suicidal ideation directly

front 53

which body system experiences more of the stress response ?

back 53

the GI tract

front 54

somatization

back 54

feeling the physical symptoms in the absence of disease or out of proportion to an aliment

front 55

another name for somatization

back 55

briquets syndrome or histaria

front 56

conversion disorder

back 56

considered to be a somatoform disorder in which the individual presents problems related to sensory or motor functions

front 57

la belle indifference

back 57

lacks concern or indifference about signs and symptoms

front 58

a samatoform disorder

back 58

where one has an intense fear of or preoccupation with having a serious disease or medical condition based on misinterpretation of body signs and symptoms

front 59

factitious disorder

back 59

involves intentionally producing s/s in another person

front 60

malingering

back 60

individual produces and symptoms to meet a recognizable goal

front 61

anorexia disorder

back 61

electrolyte imbalance biggest worry for cardiac dyssrythmias

front 62

description of a person with anorexia nervosa

back 62

  • tense
  • alerrt
  • hyperactive
  • rigid
  • young women

front 63

mortality rate for anorexia is due to

back 63

  • complications fo starvation
  • cardiac arrest
  • suicide

front 64

refeeeding syndrome

back 64

occurs when severely anorexic individuals resume eating

front 65

bulimia

back 65

binge eating

-treated with antidepressant

front 66

pica

back 66

persistent eating of nonfood items that lasts for longer than 1 month

-can be treated with a vitamin, mineral

front 67

insomnia

back 67

disorder of falling asleep or maintaining a sound sleep

front 68

primary hypersomnia

back 68

excessive sleepiness that usually begins at between 15 and 30 years of age

front 69

narcolepsy

back 69

a condition in which an individual has repeated attacks of sleep

front 70

obstructive sleep apnea syndrome

back 70

periods of apnea that repeatedly awake the individual

front 71

Ricardian rhythm sleep disorder

back 71

persistent pattern of sleep disruption that results from a mismatch between personal body rhythms and environmental demands

front 72

restless legs syndrome

back 72

disagreeable sensations that occur while an individual is falling asleep or is asleep

front 73

nightmare disorder

back 73

repeated frightening dreams that leas to abrupt awakenings

front 74

sleep terror disorder

back 74

repeated nightmares and abrupt awakenings accompanied by a panicky cry or scream and intense fear

front 75

sleepwalking disorder

back 75

episodes of complex motor movement during sleep

front 76

myths about suicide

back 76

suicide has always been present in society, but little effort was made to understand its nature until the beginning of the twentieth century

  • people who talk about it will not commit suicide
  • one does noted to take suicide threat seriously
  • only psychotic or depressed people commit suicide

front 77

suicide risk factors

back 77

  • hereditary or genetics
  • abuse/neglect
  • pressure on children
  • chronic or terminal illness
  • substance abuse
  • previous suicide attempts

front 78

factors in adolescence suicide

back 78

  • depression
  • poor impulse control
  • emotional isolation
  • dysfunctional or disrupted family

front 79

suicide in adults

back 79

loneliness

  • do not hesitate to ask patient about suicide
  • stay away and keep to themselves
  • few friends and family
  • dwell on the past