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40 notecards = 10 pages (4 cards per page)

Viewing:

mental health- chapters: 5,810

front 1

Darwins theory

back 1

only the fittest organisms will adapt and survive through the process of natural selection

-only the fittest survive

front 2

sigmund freud

back 2

believed that unconscious and emotions had a strong impact on behavior

front 3

sigmund freud believed the mind was made of threee interacting structures

ID

back 3

  • ID- storage site for early childhood experiences and the instinctual drives for self preservation, reproduction and the association for others

front 4

sigmund freud believed the mind was made of three interacting structures

EGO

back 4

  • EGO- conscious mind, develops when the child becomes aware of themselves usually around 2 years of age (gains control over id)

front 5

sigmund freud beloved the mind was made of three interacting structures

superego

back 5

  • superego- attitudes, values, role exceptions, taboo's, rules and ideas

front 6

repression

back 6

repressed memories

front 7

jean Piaget

back 7

devised a theory of intellectual or cognitive development

-personality is the result of interrelated

front 8

cognitive development:
4 stages

back 8

  • sensory motor (birth-2 yrs old)
  • preoperations (2-7)
  • concrete (8-11yrs)
  • formal operations (12-14)

front 9

Maslow

back 9

theories of personality, motivation, self-actualization, and human nature.

(hierarchy of needs)

front 10

the main goal is cognitive therapies is to replace

back 10

functional beliefs and thoughts for the purpose of causing a change in personal viewpoints

front 11

homeostasis

back 11

the tendency of the body to achieve and maintain a steady internal state

front 12

Hans Selye

back 12

described the bodies physical responses to stress and the process by which people adopt.

three stages: alarm, resistance, exhaustion

front 13

when stressors last too long, the glands fail to produce increase levels of hormones.

-death from exhaustion can occur

(T/F)

back 13

true

front 14

cognitive therapy

back 14

identifies and modifies distorted thinking patterns to improve emotions and behviors

front 15

behavioral therapy

back 15

modifies unhealthy behaviors through conditioning techniques

ex:exposure therapy or person with therapy of dogs undergos exposure therapy

front 16

cognitive behavioral therapy

back 16

combines cognitive and behavior approaches to change negative thought patterns and behaviors

ex: a person with anxiety learns relaxation techniques and reframes anxious thoughts about social situations

front 17

client centered psycho therapy

back 17

to provide a supportive enviorment where clients explores personal growth lead by their own experiences

front 18

group therapy

back 18

provides therapeutic support in a group setting

*originated in ww2, because there wasn't enough drs.

front 19

self help therapies

back 19

individuals use structured guides or groups independently

front 20

T-groups

back 20

focuses or interpersonal relationships and group dynamics for personal or professional growth

front 21

online therapies

back 21

video sessions online

front 22

psychobiology of mental health

back 22

genetics, neuro transsmitter activity, viruses,fetal development, immune system dysfunction (such as flu, herpes, Epstein bar)

front 23

goals for any therapeutic groups

back 23

  • receive emotional discomfort and human misery
  • cause change behavior (physiologically)

front 24

self help groups

back 24

people that have the same problem

front 25

(body) somatic therapies

back 25

ex: drug treatment therapy, electro convulsive treatment therapy, biofeedback , phototherapy, acupuncture, pharacotherapy

front 26

biofeedback example

back 26

flowers (something pretty too look at for someone with depression

front 27

health is a changing state that is influenced by genetics, behavior, and the environment

(t/f)

back 27

trueee

front 28

citizens label a person mentally ill after what?

back 28

after the ability to function independently is impaired for a period of time

front 29

seven principles of mental health carre

back 29

  • do no harm
  • accept each client as a whole person
  • develop a mutual trust
  • explore hevbors and emotions
  • encourage responsibility
  • encourage effective adaption
  • provide consistency

front 30

trust between client and caregiver involves three concepts:

back 30

  • caring
  • empath
  • advocacy

front 31

etcololia

back 31

echo

front 32

flight of ideas

back 32

what patients saying doesn't connect

(all over the place)

front 33

neologism

back 33

scizophrenics, coin new words and definitions (makes up own language)

ex: Zargels are good to eat

front 34

word salad

back 34

throwing in all kinds of different words

front 35

communication

back 35

the reciprocal exchange of info, beliefs, feelings, and attitudes between two persons or among a group of persons

front 36

people engage in two types of communications

back 36

  • intrapersonal- self dialogue
  • interpersonal- the verbal and non verbal messages that are sent and received during every interaction

front 37

characteristics of communication

five elements must be present for successful communication

back 37

  • sender
  • message
  • receiver
  • feedback
  • context

front 38

dr Eric berne

back 38

used transactional analysis to refer to the process of investigating what people say and do to each other.

-believed that three ago states exist within all of us

front 39

what makes up ones individual personalities

back 39

child, parent, and adult

front 40

what is one of the most important tools for communicating with mentally ill clients ?

back 40

effective listening