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  1. Print the notecards
  2. Fold each page in half along the solid vertical line
  3. Cut out the notecards by cutting along each horizontal dotted line
  4. Optional: Glue, tape or staple the ends of each notecard together
  1. Verify Front of pages is selected for Viewing and print the front of the notecards
  2. Select Back of pages for Viewing and print the back of the notecards
    NOTE: Since the back of the pages are printed in reverse order (last page is printed first), keep the pages in the same order as they were after Step 1. Also, be sure to feed the pages in the same direction as you did in Step 1.
  3. Cut out the notecards by cutting along each horizontal and vertical dotted line
To print: Ctrl+PPrint as a list

56 notecards = 14 pages (4 cards per page)

Viewing:

Respiratory, Cardiovascular, Endocrine

front 1

Upper respiratory system

back 1

nose, nasal cavity, sinuses, and pharynx (down to the epiglottis)

front 2

Lower respiratory system

back 2

Larynx, trachea, bronchi, bronchioles, lungs, and alveoli

front 3

Nose/Nasal Cavity

back 3

The entry point for air; nasal conchae creates turbulence to warm, humidify, and filter incoming air. The paranasal sinuses connect to the nasal cavity

front 4

Pharynx (throat)

back 4

A muscular passageway divided into three regions

- Nasopharynx: posterior to the nasal cavity

- Oropharynx: posterior to the oral cavity

- Laryngopharynx: posterior to the larynx

front 5

Bronchi/Bronchioles

back 5

The trachea branches into left and right primary bronchi, which enter the lungs and continue to branch into smaller bronchioles

front 6

Conducting portion

back 6

All structures from the nose/mouth to the terminal bronchioles. This portion filters, warms, and humidifies air but does not perform gas exchange

front 7

Gas exchange

back 7

Oxygen diffuses from the alveoli into the blood

Carbon dioxide diffuses from the blood into the alveoli

front 8

Pseudostratified Ciliated Columnar Epithelium

back 8

Specialized respiratory epithelium that lines the conducting portion; coated with a sticky mucus

front 9

Mucociliary elevator

back 9

Cilia constantly beat in a coordinated wave, moving the mucus and any trapped debris and pathogens upward toward the pharynx; prevents contaminants from reaching the delicate lungs

front 10

Type I Alveolar Cells

back 10

Thin, squamous epithelial cells that form the primary structure of the alveolar wall; main sites of gas exchange

front 11

Type II Alveolar Cells

back 11

Provide surfactant, a detergent-like substance that reduces surface tension and prevents the alveoli from collapsing after exhalation

front 12

Bronchial arteries

back 12

Supplies the lungs with oxygenated blood

front 13

Visceral Pleura

back 13

Inner layer that directly covers the surface of the lungs

front 14

Pleural Cavity

back 14

Houses the lungs; contains a small amount of pleural fluid that reduces friction during breathing

front 15

Parietal Pleura

back 15

The outer layer that lines the inside of the thoracic wall, the mediastinum, and the superior surface of the diaphragm

front 16

Pulmonary Ventiliation

back 16

Breathing, involves a pressure gradient between the atmosphere and the alveoli

front 17

Primary muscles in puliminary ventilation

back 17

Diaphragm and intercostal muscles

front 18

Inhalation

back 18

The diaphragm contracts and flattens

The external intercostal muscles contract, lifting the ribcage

Increased volume of thoracic cavity

Decreased intra-pulmonary pressure below atmospheric pressure

front 19

Exhalation

back 19

Diaphragm and external intercostal muscles relax

Thoracic cavity volume decreases

Increased intra-pulmonary pressure above atmospheric pressure

front 20

Medulla Oblongata

back 20

In the brainstem; acts as the central respiratory center

front 21

How medulla determines respiratory

back 21

Central and Peripheral Chemoreceptors, stretch receptors in the lungs, proprioceptors in muscles and joints

front 22

Major plasma proteins

back 22

Albumins, Globulins, and Fibrinogen

front 23

Albumins

back 23

Transport fatty acids, thyroid hormones, and steroids

front 24

Globulins

back 24

Immunoglobulins and transport globulins

front 25

Fibrinogen

back 25

Clot formation

front 26

Base

back 26

Broad, superior part of the heart where major vessels attach

front 27

Apex

back 27

The pointed, inferior portion of the heart

front 28

Heart wall layers

back 28

Endocardium, Myocardium (contracts), epicardium

front 29

Pericardium

back 29

Double-wall sac that encloses the heart

Parietal pericardium = outer layer; epicardium = inner layer

front 30

Pulmonary circuit

back 30

Carries blood between the heart and the lungs (right atrium --> left atrium)

front 31

Systemic circuit

back 31

Carries blood between the heart and the rest of the body (Left atrium --> right atrium)

front 32

AV node

back 32

Relays and intensifies the impulse from the SA node, introducing a slight delay to allow the atria to contract fully

front 33

Bundle of His/AV Bundle

back 33

Conducts the impulse from the AV node toward the ventricles

front 34

Purkinje fibers

back 34

Spread the impulse throughout the ventricular myocardium, causing the ventricles to contract

front 35

Sympathetic Influence

back 35

Releases catecholamines (epinephrine, norepinephrine)

Causes a positive chronotropic effect (increased heart rate)

Causes a positive inotropic effect (increased force of contraction)

front 36

Parasympathetic Influence

back 36

Releases acetylcholine

Causes a negative chronotropic effect

Causes a negative inotropic effect

Primarily via the vagus nerve

front 37

Capacitance vessels

back 37

systemic veins; hold most of the blood

front 38

Command center of the endocrine system

back 38

The hypothalamus and pituitary gland

front 39

Hypothalamus linking nervous and endocrine system as an endocrine organ

back 39

Hypothalamic neurons produce antidiuretic hormone (ADH) and oxytocin (OXT). These hormones travel along axons to the posterior pituitary, where they are stored and released into the bloodstream. These are called neurosecretions

front 40

Hypothalamus linking nervous and endocrine system by secreting regulatory hormones

back 40

The hypothalamus produces releasing and inhibitory hormones that control the anterior pituitary. There, regulatory hormones travel via a specialized blood vessel network called the hypophyseal portal system to precisely regulate the anterior pituitary's hormone release

front 41

Hypothalamus linking nervous and endocrine system: containing autonomic centers

back 41

Autonomic centers in the hypothalamus exert nervous control over the adrenal medulla, influencing the release of epinephrine and norepinephrine

front 42

Thyroid Gland

back 42

Located anterior to the trachea

Produces Thyroxine (T4) and Triiodothyronine (T3) which regulates metabolic rate

Produces Calcitonin (CT) which lowers blood calcium levels by inhibiting osteoclast activity

front 43

Parathyroid Glands

back 43

Four small glands embedded on the posterior surface of the thyroid

Produce Parathyroid Hormone (PTH) which raises blood calcium levels by stimulating osteoclasts, reducing calcium loss in urine, and promoting calcium absorption in the intestines via vitamin D activation

front 44

Adrenal glands regions

back 44

Medulla and Cortex

front 45

Adrenal Medulla

back 45

Part of the sympathetic nervous system

Produces epinephrine and norepinephrine

front 46

Adrenal Cortex

back 46

Produces cortisol, aldosterone (regulates blood pressure), and androgens (sex hormones)

front 47

Pancreatic islets

back 47

Performs the endocrine role of the pancreas

front 48

Pancreatic alpha cells

back 48

secrete glucagon: raises blood glucose levels

front 49

Pancreatic beta cells

back 49

Secrete insulin: lowers blood glucose levels

front 50

Pancreatic delta cells

back 50

Secrete somatostatin: inhabits the secretion of both glucagon and insulin, slowing nutrient absorption

front 51

Pancreatic PP Cells

back 51

Secrete pancreatic polypeptide, which inhibits gallbladder contractions and regulates some pancreatic enzymes

front 52

Heart

back 52

Produces Atrial Natriuretic Peptide (ANP) and Brain Natriuretic Peptide (BNP) in response to high blood pressure; inhibits ADH and aldosterone to lower blood pressure

front 53

Kidneys

back 53

Produce Erythropoietin (EPO) in response to low oxygen levels, which stimulates red blood cell production

Produces Renin, which raises blood pressure

Converts vitamin D into its active form calcitriol

front 54

Pineal Gland

back 54

Located in the epithalamus of the brain; produces melatonin

front 55

Adipose tissue

back 55

Produces leptin (appetite/fat storage) and resistin (insulin resistance)

front 56

System that remains relatively stable with age compared to other systems

back 56

Endocrine