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Instructions for Side by Side Printing
  1. Print the notecards
  2. Fold each page in half along the solid vertical line
  3. Cut out the notecards by cutting along each horizontal dotted line
  4. Optional: Glue, tape or staple the ends of each notecard together
  1. Verify Front of pages is selected for Viewing and print the front of the notecards
  2. Select Back of pages for Viewing and print the back of the notecards
    NOTE: Since the back of the pages are printed in reverse order (last page is printed first), keep the pages in the same order as they were after Step 1. Also, be sure to feed the pages in the same direction as you did in Step 1.
  3. Cut out the notecards by cutting along each horizontal and vertical dotted line
To print: Ctrl+PPrint as a list

10 notecards = 3 pages (4 cards per page)

Viewing:

Physiotherapy terminology

front 1

Mobility

back 1

The ability to move freely

front 2

Weight-bearing status

back 2

The amount of weight that can safely be placed on a part of the body

front 3

Walking/mobility aid

back 3

A devices a patient may be issued in order to improve their walking pattern, balance or safety while mobilising independently

front 4

Transfer aid

back 4

A device used to move a person from point to point for example wheelchair into bed or from a standing position into the car

front 5

Resistance bands

back 5

Stretchable bands used for both physiotherapy and general fitness

front 6

Home exercise program

back 6

An individualised set of therapeutic exercises a patient is given in physiotherapy to complete at home

front 7

Manual therapy

back 7

Treatments that the physiotherapist delivers by hand, for example soft-tissue massage and joint mobilisation.

front 8

Parallel bars

back 8

A set of two wooden or metal bars used in rehabilitation to assist in walking

front 9

Balance

back 9

The ability to distribute your weight in a way that lets you stand or move without falling, or recover if you trip.

front 10

Soft tissue

back 10

The muscles, ligaments and tendons surrounding the joints and bones