Nutrition chap 12
Because the quantities of vitamins and minerals that we need for good health are so small, they are called
micronutrients
Vitamins are Blank______. More than one answer may be correct.
Multiple select question.
nutrients that aid in the growth of body tissues
a source of energy
not energy producing nutrients
nutrients that aid in the maintenance of body tissues
Which of the following are functions of certain vitamins?
Multiple select question.
Provide a direct source of energy
Important for amino acid metabolism
Aid in energy metabolism
Important for red blood cell synthesis
Which vitamins are important to red blood cell synthesis and amino acid metabolism?
Multiple select question.
Vitamin B-6
Vitamin C
Folate
Vitamin B-12
Name the fat-soluble vitamins.
Multiple select question.
Vitamin E
Vitamin K
Vitamin C
Vitamin A
Vitamin B
Vitamin D
Micronutrients include Blank______ that we need in very small quantities for our health.
Multiple choice question.
fats
carbohydrates
nutrients
proteins
nutrients
Vitamins that dissolve in organic solvents, such as Blank______, are called fat-soluble vitamins.
Multiple select question.
vitamin K
vitamin D
vitamin A
vitamin C
An essential, organic nutrient needed in small amounts in the diet is called a Blank______.
Multiple choice question.
vitamin
macronutrient
supplement
mineral
vitamin
Vitamin Blank______ participates in the synthesis of collagen.
Multiple choice question.
B-12
B-1
C
B-6
C
Which vitamins are especially important in energy metabolism?
Multiple select question.
Thiamin
Niacin
Riboflavin
Vitamin C
The water-soluble vitamins include:
Multiple select question.
vitamins K and D.
the B-vitamins.
vitamins D and E.
vitamin C.
Vitamins A, D, E, and K are considered to be Blank______ vitamins.
Multiple choice question.
fat-soluble
water-soluble
fat-soluble
The B-vitamins and vitamin C dissolve in water and are thus classified as Blank______ vitamins.
Multiple choice question.
fat-soluble
solvent-soluble
water-soluble
water-soluble
Vitamins are Blank______. More than one answer may be correct.
Multiple select question.
nutrients that aid in the growth of body tissues
not energy producing nutrients
a source of energy
nutrients that aid in the maintenance of body tissues