Which of the following is the daily recommendation of fiber for adults?

14 grams per 1000 calories

A diet that consists of tea, broth, non-citrus juices, carbonated beverages, popsicles, and gelatin is a __________.

clear-liquid diet

Which of the following is especially important to increase in the diet of patients with cancer to help replace cells destroyed by cancer treatments?

Proteins

Which of the following contains 9 calories per gram?

fat

How many amino acids are considered "essential" because they cannot be made by the body and must be supplied by food?

9

Which of the following is essential for fiber to work properly in the body?

adequate water intake

Which instruction would be included when educating patients about daily water requirements?

Encourage patients to drink six to eight glasses of water.

Major minerals the body needs in fairly large quantities include __________.

Calcium and phosphorus

In which type of special diet is food intake increased to provide 3000 to 5000 calories per day?

high-calorie, high-protein diet

Which mineral is found in dairy products, green leafy vegetables, broccoli, legumes, and the soft bones of sardines and salmon?

calcium

An excess of which of the following can lead to increased levels of triglycerides and cholesterol in the blood.

Lipids

Which of the following are natural, inorganic substances the body needs to help build and maintain body tissues and carry on life functions?

Minerals

The most common food allergens include __________.

wheat, milk, eggs, and chocolate

Which of the following contain unsaturated fats?

corn oil and olive oil

Lisa has just found out that she is pregnant. This is her first pregnancy, and she wants to be sure to do everything right. She tells you, "I know I should not have any alcohol, and I have never been a smoker, but what about food? Is there anything I should do differently, or avoid? Which of the following would you include when teaching Lisa about nutrition during pregnancy?

"Eat an additional 10 to 15 g of protein a day."

Another name for vitamin B ₁ is __________.

thiamine

The body makes protein out of __________.

amino acids

Which of the following can be converted to glucose and used for immediate fuel?

carbohydrates

It is recommended that what percentage of an individual's total daily caloric intake be made up of carbohydrates?

45-65%

Which of the following are good dietary sources of iron?

liver, egg yolks, fortified breads and cereals, and dark green vegetables

To prepare a patient on how to treat a mild allergic reaction to food, which over-the-counter medication would be recommended?

Benadryl

Which instruction would be beneficial to include in nutritional therapy for patients with hypertension?

Restrict sodium intake to 2 to 3 g per day.

Which of the following is a function of proteins?

They assist in maintaining the body's water balance.

Which of the following are saturated fats?

coconut and palm oils

What nutrient is essential for the production of red blood cells?

Iron

Which of the following are organic substances that are essential for normal body growth and maintenance and resistance to infection?

Vitamins

Another name for vitamin C is __________.

ascorbic acid

Which of the following behaviors might a patient with an eating disorder exhibit or mention in conversation?

uses laxatives, excessive exercise, vomiting, or diuretics for weight control

Which of the following are either stored in the liver and muscle cells as glycogen or converted and stored as fat?

Carbohydrate

What is the term for the amount of energy needed to raise the temperature of 1 kg of water by 1ºC?

Calorie

A deficiency in which of the following can cause anemia?

iron

A patient who is lactose sensitive should be instructed to avoid which of the following in their diet?

Dairy

1.After the body's carbohydrate reserves are depleted, which of the following does the body burn?

1.Fat

Which of the following is a sign or symptom of bulimia?

excessive use of laxatives or diuretics

Jessica is 24 years old, weighs 234 pounds, and has just been diagnosed with hypertension. The licensed practitioner prescribed a mild antihypertensive medication and asked you to help educate Jessica about lifestyle changes and behavior modification for weight loss. Which of the following would you include in your discussion?

Advise her to eat slowly and have five or six small meals daily

Which of the following builds healthy bones and teeth, aids in blood clotting, and helps nerves and muscles function?

Calcuim

Another name for vitamin C is __________.

ascorbic acid

What is the optimal percentage of body fat for a 55-year-old male?

12% to 19 %

Which of the following are characteristic of saturated fats?

They are derived from animal sources and are solid at room temperature.

Which of the following is the most essential nutrient for building and repairing cells and tissue?

Protien

Which of the following are either stored in the liver and muscle cells as glycogen or converted and stored as fat?

carbohydrates