Print Options

Card layout: ?

← Back to notecard set|Easy Notecards home page

Instructions for Side by Side Printing
  1. Print the notecards
  2. Fold each page in half along the solid vertical line
  3. Cut out the notecards by cutting along each horizontal dotted line
  4. Optional: Glue, tape or staple the ends of each notecard together
  1. Verify Front of pages is selected for Viewing and print the front of the notecards
  2. Select Back of pages for Viewing and print the back of the notecards
    NOTE: Since the back of the pages are printed in reverse order (last page is printed first), keep the pages in the same order as they were after Step 1. Also, be sure to feed the pages in the same direction as you did in Step 1.
  3. Cut out the notecards by cutting along each horizontal and vertical dotted line
To print: Ctrl+PPrint as a list

10 notecards = 3 pages (4 cards per page)

Viewing:

PnP II Lecture 1

front 1

indications for functional strength testing

back 1

front 2

supine quick checks

back 2

head neck, trunk off table with arms forward

bridge

lift legs on/off table

front 3

seated quick checks

back 3

handshake, chair press up, donning/doffing shirt

front 4

standing quick checks

back 4

heel walk, toe walk, squats

front 5

quick check transitions

back 5

roll over

sit to stand

front 6

hip and knee flexion needed for sit to stand

back 6

110 hip flexion

95 knee flexion

front 7

hip and knee flexion needed to put on socks

back 7

120 hip flexion

106 knee flexion

front 8

hip and knee ROM needed to squat

back 8

115 hip flexion

117 knee flexion

front 9

ROMS needed to walk

back 9

hip flexion 30

knee flexion 60

dorsiflexion 10

plantarflexion 15

inversion 8

eversion 6

front 10

ROMS needed for stairs

back 10

knee flexion 105

hip flexion 60

dorsiflexion 20

plantarflexion 20