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Instructions for Side by Side Printing
  1. Print the notecards
  2. Fold each page in half along the solid vertical line
  3. Cut out the notecards by cutting along each horizontal dotted line
  4. Optional: Glue, tape or staple the ends of each notecard together
  1. Verify Front of pages is selected for Viewing and print the front of the notecards
  2. Select Back of pages for Viewing and print the back of the notecards
    NOTE: Since the back of the pages are printed in reverse order (last page is printed first), keep the pages in the same order as they were after Step 1. Also, be sure to feed the pages in the same direction as you did in Step 1.
  3. Cut out the notecards by cutting along each horizontal and vertical dotted line
To print: Ctrl+PPrint as a list

21 notecards = 6 pages (4 cards per page)

Viewing:

health

front 1

Abstinence

back 1

Abstinence is the voluntary decision to refrain from certain activities, most commonly sexual intercourse, to prevent pregnancy and STIs.

front 2

Amniotic sac

back 2

The amniotic sac, or "bag of waters," is a thin, tough, transparent pair of membranes (the amnion and chorion) that surrounds a developing fetus during pregnancy.

front 3

Blastocysts

back 3

A blastocyst is an early-stage embryo, 5 to 6 days after fertilization, consisting of a fluid-filled cavity and 100-200 cells divided into an inner cell mass (which becomes the fetus) and an outer layer (which becomes the placenta).

front 4

Chromosomes

back 4

Chromosomes are thread-like structures located inside the nucleus of animal and plant cells, made of protein and a single molecule of DNA.

front 5

Consent

back 5

Consent is a clear, voluntary, and revocable agreement to engage in an activity, emphasizing mutual respect and active communication. It must be given freely without coercion, manipulation, or fear, and can be withdrawn at any time. True consent is informed, enthusiastic, and specific to each act. [1, 2, 3, 4]

front 6

Contraceptive

back 6

Contraception (birth control) refers to methods, devices, or medications used to prevent pregnancy, ranging from highly effective, long-acting reversible options (IUDs, implants) to barrier methods (condoms) and daily/monthly medication.

front 7

Dating Violence

back 7

Dating violence is physical, sexual, emotional, or verbal abuse from a romantic or sexual partner.

front 8

Estrogen

back 8

Estrogen is a primary sex hormone essential for the development and regulation of the female reproductive system and secondary sex characteristics.

front 9

Fertilization

back 9

Fertilization is the biological process where male and female gametes (sperm and egg) fuse to form a zygote, initiating the development of a new organism.

front 10

Fetus

back 10

A fetus is the unborn offspring of a viviparous animal that develops from an embryo, specifically in humans from the ninth week after fertilization until birth.

front 11

Harassment

back 11

Harassment is unwelcome, offensive, or intimidating behavior that demeans a person, often based on protected characteristics like race, sex, or religion.

front 12

Healthy Relationships

back 12

A healthy relationship is built on mutual respect, trust, honesty, and open communication, where both partners feel safe, supported, and equal.

front 13

Menstruation

back 13

Menstruation, or a period, is the normal, monthly shedding of the uterine lining (blood and tissue) through the vagina, signaling that pregnancy has not occurred.

front 14

Ovaries

back 14

Ovaries are a pair of small, oval-shaped glands in the female reproductive system, located on either side of the uterus in the lower abdomen.

front 15

Puberty

back 15

Puberty is the natural, hormonal process where a child’s body matures into an adult body capable of reproduction, typically occurring between ages 8–13 for girls and 9–14 for boys. It involves significant physical changes, such as growth spurts, body hair, and voice deepening, alongside emotional shifts, usually spanning about five years.

front 16

Semen

back 16

Semen (seminal fluid) is a whitish-gray, alkaline fluid ejaculated from the male penis during orgasm, consisting of sperm and secretions from the prostate and other glands. It acts as a nutrient-rich transport medium for sperm, with an average volume of 1.5 to 5 mL per ejaculation

front 17

Sexual abuse

back 17

Sexual abuse takes place when a person knowingly causes another person to engage in a sex act by threatening or placing the other person in fear, or if someone engages in a sexual act with a person who is incapable of appraising the nature of the act or unable to give consent.

front 18

Sexually Transmitted Disease or Infection

back 18

Sexually transmitted infections (STIs) and diseases (STDs) are viruses, bacteria, or parasites passed through vaginal, anal, or oral sex, affecting over 1 million people daily. While some are curable, others are manageable but lifelong. Common STIs include HPV, chlamydia, gonorrhea, syphilis, and HIV. Many STIs show no symptoms, making regular testing crucial. [1, 2, 3, 4, 5]

front 19

Sperm

back 19

Sperm are the male reproductive cells (gametes) produced in the testes, with a primary function of fertilizing a female egg to create an embryo. They are highly motile, featuring a tail for movement, and carry paternal DNA. Sperm can survive in the female reproductive tract for up to 5 days

front 20

Testosterone

back 20

Testosterone is a vital androgen hormone primarily produced in the testes (in men) and ovaries (in women), crucial for sexual development, muscle mass, bone health, and libido. Normal levels are essential, and deficiencies, often occurring with age, are treated with testosterone therapy, though this carries potential side effects.

front 21

Zygote

back 21

A zygote is the initial, single diploid cell formed by the union of a female gamete (egg) and a male gamete (sperm) during fertilization. I