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Instructions for Side by Side Printing
  1. Print the notecards
  2. Fold each page in half along the solid vertical line
  3. Cut out the notecards by cutting along each horizontal dotted line
  4. Optional: Glue, tape or staple the ends of each notecard together
  1. Verify Front of pages is selected for Viewing and print the front of the notecards
  2. Select Back of pages for Viewing and print the back of the notecards
    NOTE: Since the back of the pages are printed in reverse order (last page is printed first), keep the pages in the same order as they were after Step 1. Also, be sure to feed the pages in the same direction as you did in Step 1.
  3. Cut out the notecards by cutting along each horizontal and vertical dotted line
To print: Ctrl+PPrint as a list

49 notecards = 13 pages (4 cards per page)

Viewing:

Posterior Antebrachial Muscles

front 1

Extensor Retinaculum

back 1

A tendon-like structure that crosses the carpals on the posterior side

front 2

Extensor Digitorum - Origin

back 2

Lateral epicondyle

front 3

Extensor Digitorum - Insertion

back 3

Phalanges of fingers 2-5

front 4

Extensor Digitorum - Action

back 4

Extension of fingers & wrist

front 5

Extensor Digitorum - Innervation

back 5

Radial nerve

front 6

Extensor Digiti Minimi - Origin

back 6

Lateral epicondyle

front 7

Extensor Digiti Minimi - Insertion

back 7

Phalanges of the 5th finger

front 8

Extensor Digiti Minimi - Action

back 8

Extension of 5th finger & wrist

front 9

Extensor Digiti Minimi - Innervation

back 9

Radial nerve

front 10

Extensor Carpi Ulnaris - Origin

back 10

Lateral epicondyle

front 11

Extensor Carpi Ulnaris - Insertion

back 11

Metacarpal V

front 12

Extensor Carpi Ulnaris - Action

back 12

Extension & adduction of the wrist

front 13

Extensor Carpi Ulnaris - Innervation

back 13

Radial nerve

front 14

Anconeus - Origin

back 14

Lateral epicondyle

front 15

Anconeus - Insertion

back 15

Olecranon process

front 16

Anconeus - Action

back 16

Extension of the elbow

front 17

Anconeus - Innervation

back 17

Radial nerve

front 18

Extensor Carpi Radialis Brevis - Origin

back 18

Lateral epicondyle

front 19

Extensor Carpi Radialis Brevis - Insertion

back 19

Metacarpal III

front 20

Extensor Carpi Radialis Brevis - Action

back 20

Extension of the wrist

front 21

Extensor Carpi Radialis Brevis - Innervation

back 21

Radial nerve

front 22

Extensor Carpi Radialis Longus - Origin

back 22

Lateral epicondyle & shaft of humerus

front 23

Extensor Carpi Radialis Longus - Insertion

back 23

Metacarpal II

front 24

Extensor Carpi Radialis Longus - Action

back 24

Extension & abduction of the wrist

front 25

Extensor Carpi Radialis Longus - Innervation

back 25

Radial nerve

front 26

Brachioradialis - Origin

back 26

Shaft of humerus

front 27

Brachioradialis - Insertion

back 27

Styloid process of radius

front 28

Brachioradialis - Action

back 28

Flexion of elbow

front 29

Brachioradialis - Innervation

back 29

Radial nerve

front 30

Supinator - Origin

back 30

Lateral epicondyle & elbow ligaments

front 31

Supinator - Insertion

back 31

Anterior radial shaft

front 32

Supinator - Action

back 32

Supination of the forearm

front 33

Supinator - Innervation

back 33

Radial nerve

front 34

Abductor Pollicis Longus - Origin

back 34

Posterior radial & ulnar shafts

front 35

Abductor Pollicis Longus - Insertion

back 35

Metacarpal I

front 36

Abductor Pollicis Longus - Action

back 36

Abduction of the thumb

front 37

Abductor Pollicis Longus - Innervation

back 37

Radial nerve

front 38

Extensor Pollicis Brevis - Origin

back 38

Posterior radial shaft

front 39

Extensor Pollicis Brevis - Insertion

back 39

Proximal phalanx of the thumb

front 40

Extensor Pollicis Brevis - Action

back 40

Extension of the thumb

front 41

Extensor Pollicis Brevis - Innervation

back 41

Radial nerve

front 42

Extensor Pollicis Longus - Origin

back 42

Posterior ulnar shaft

front 43

Extensor Pollicis Longus - Insertion

back 43

Distal phalanx of the thumb

front 44

Extensor Pollicis Longus - Action

back 44

Extension of the thumb

front 45

Extensor Pollicis Longus - Innervation

back 45

Radial nerve

front 46

Extensor Indicis - Origin

back 46

Posterior ulnar shaft

front 47

Extensor Indicis - Insertion

back 47

Posterior 2nd finger

front 48

Extensor Indicis - Action

back 48

Extension of the 2nd finger

front 49

Extensor Indicis - Innervation

back 49

Radial nerve