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Instructions for Side by Side Printing
  1. Print the notecards
  2. Fold each page in half along the solid vertical line
  3. Cut out the notecards by cutting along each horizontal dotted line
  4. Optional: Glue, tape or staple the ends of each notecard together
  1. Verify Front of pages is selected for Viewing and print the front of the notecards
  2. Select Back of pages for Viewing and print the back of the notecards
    NOTE: Since the back of the pages are printed in reverse order (last page is printed first), keep the pages in the same order as they were after Step 1. Also, be sure to feed the pages in the same direction as you did in Step 1.
  3. Cut out the notecards by cutting along each horizontal and vertical dotted line
To print: Ctrl+PPrint as a list

28 notecards = 7 pages (4 cards per page)

Viewing:

Shoulder Girdle Muscles

front 1

Pectoralis Major - Origin

back 1

Sternum and clavicle

front 2

Pectoralis Major - Insertion

back 2

Bicipital groove of humerus

front 3

Pectoralis Major - Action

back 3

Adduction & medial rotation of humerus

front 4

Pectoralis Major - Innervation

back 4

Lateral pectoral nerve

front 5

Pectoralis Minor - Origin

back 5

Ribs 3-5

front 6

Pectoralis Minor - Insertion

back 6

Coracoid process

front 7

Pectoralis Minor - Action

back 7

Protraction, depression, & downward rotation of the scapula

front 8

Pectoralis Minor - Innervation

back 8

Medial pectoral nerve

front 9

Supraspinatus - Origin

back 9

Supraspinous fossa

front 10

Supraspinatus - Insertion

back 10

Greater tubercle of humerus

front 11

Supraspinatus - Action

back 11

Abduction to humerus

front 12

Supraspinatus - Innervation

back 12

Suprascapular nerve

front 13

Infraspinatus - Origin

back 13

Infraspinous fossa

front 14

Infraspinatus - Insertion

back 14

Greater tubercle of humerus

front 15

Infraspinatus - Action

back 15

Lateral rotation & extension of humerus

front 16

Infraspinatus - Innervation

back 16

Suprascapular nerve

front 17

Teres Major - Origin

back 17

Inferior angle of scapula

front 18

Teres Major - Insertion

back 18

Bicipital groove of humerus

front 19

Teres Major - Action

back 19

Extension, medial rotation, & adduction of humerus

front 20

Teres Major - Innervation

back 20

Subscapular nerve

front 21

Teres Minor - Origin

back 21

Lateral border of scapula

front 22

Teres Minor - Insertion

back 22

Greater tubercle of humerus

front 23

Teres Minor - Action

back 23

Lateral rotation & extension of humerus

front 24

Teres Minor - Innervation

back 24

Axillary nerve

front 25

Subscapularis - Origin

back 25

Subscapular fossa

front 26

Subscapularis - Insertion

back 26

Lesser tubercle of humerus

front 27

Subscapularis - Action

back 27

Medial rotation & adduction of humerus

front 28

Subscapularis - Innervation

back 28

Subscapular nerve