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Instructions for Side by Side Printing
  1. Print the notecards
  2. Fold each page in half along the solid vertical line
  3. Cut out the notecards by cutting along each horizontal dotted line
  4. Optional: Glue, tape or staple the ends of each notecard together
  1. Verify Front of pages is selected for Viewing and print the front of the notecards
  2. Select Back of pages for Viewing and print the back of the notecards
    NOTE: Since the back of the pages are printed in reverse order (last page is printed first), keep the pages in the same order as they were after Step 1. Also, be sure to feed the pages in the same direction as you did in Step 1.
  3. Cut out the notecards by cutting along each horizontal and vertical dotted line
To print: Ctrl+PPrint as a list

5 notecards = 2 pages (4 cards per page)

Viewing:

REM Sleep

front 1

Figure 1.5-4 (Measuring Sleep)

back 1

Shows electrodes on scalp (EEG = brain waves), chin (EMG = muscle tension), and near eyes (EOG = eye movements). Other devices can measure heart rate, breathing, genital arousal.

front 2

Figure 1.5-5 (Brain Waves & Sleep Stages)

back 2

Beta waves = awake; Alpha waves = relaxed; Delta waves = deep Stage 3 (N3) sleep; REM waves = look like Stage 1 but body is internally aroused.

front 3

Figure 1.5-6 (Moment of Sleep)

back 3

Shows transition from awake to sleep (Stage 1/N1) is gradual; we are unaware of the exact moment we fall asleep.

front 4

Figure 1.5-7 (Typical Night’s Sleep)

back 4

Sleep cycle repeats ~90 minutes; Stage 3 shortens as night goes on; REM and Stage 2 get longer; cycles adjust with age (more awakenings in older adults).

front 5

AP Exam Tip Figure clarification

back 5

REM does not come directly after Stage 3; usually Stage 2 follows Stage 3, then REM.