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Instructions for Side by Side Printing
  1. Print the notecards
  2. Fold each page in half along the solid vertical line
  3. Cut out the notecards by cutting along each horizontal dotted line
  4. Optional: Glue, tape or staple the ends of each notecard together
  1. Verify Front of pages is selected for Viewing and print the front of the notecards
  2. Select Back of pages for Viewing and print the back of the notecards
    NOTE: Since the back of the pages are printed in reverse order (last page is printed first), keep the pages in the same order as they were after Step 1. Also, be sure to feed the pages in the same direction as you did in Step 1.
  3. Cut out the notecards by cutting along each horizontal and vertical dotted line
To print: Ctrl+PPrint as a list

20 notecards = 5 pages (4 cards per page)

Viewing:

Nutrition Vocab

front 1

Basal Metabolic Rate

back 1

minimum anount of energy the body needs to function.

front 2

Calories

back 2

unit of energy

front 3

Carbohydrates

back 3

a neccesary boimolecule

front 4

Cholesterol

back 4

waxy fat like substanced the body needs

front 5

Diabetes

back 5

a life changing desiease where the body has issues using insulin correctly

front 6

Dietary Fiber

back 6

needed to help digeston and feel full

front 7

Digestive system

back 7

a series of organs that break down food sothe body can get nutrients

front 8

Electrolytes

back 8

a mineral used to replenesh hydration

front 9

Fats

back 9

a natural oily substance

front 10

Macronutrients

back 10

nutrients that the body needs lots of

front 11

Metabolism

back 11

the chemical reaction where food is convereted to energy

front 12

Micronutrients

back 12

nutrients that the body doesnt need as much of such a vitamins

front 13

Minerals

back 13

naturally occuring materials

front 14

Nutrients

back 14

chemical substance in food

front 15

Protein

back 15

helps the body's muscles recover

front 16

Saturated Fat

back 16

man made fat

front 17

Trans Fat

back 17

the unhealthiest fat man made

front 18

Unsaturated Fat

back 18

natural fats

front 19

Vitamins

back 19

neccesary micro nutrients

front 20

Water

back 20

the nessecary building block for life