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Instructions for Side by Side Printing
  1. Print the notecards
  2. Fold each page in half along the solid vertical line
  3. Cut out the notecards by cutting along each horizontal dotted line
  4. Optional: Glue, tape or staple the ends of each notecard together
  1. Verify Front of pages is selected for Viewing and print the front of the notecards
  2. Select Back of pages for Viewing and print the back of the notecards
    NOTE: Since the back of the pages are printed in reverse order (last page is printed first), keep the pages in the same order as they were after Step 1. Also, be sure to feed the pages in the same direction as you did in Step 1.
  3. Cut out the notecards by cutting along each horizontal and vertical dotted line
To print: Ctrl+PPrint as a list

12 notecards = 3 pages (4 cards per page)

Viewing:

kinesiology

front 1

The center of gravity is an imaginary point around which the weight of the body is evenly distributed in all directions (t/f)

back 1

true

front 2

Movement of limb segments does not influence the location of the center of gravity (t/f)

back 2

false

front 3

When a force is applied through the center of gravity of an object, ________ motion is the result

back 3

linear

front 4

It is possible for the center of gravity to be located outside the body. (t/f)

back 4

true

front 5

In order for an object to be stable, the center of gravity must be maintained within the area of the base of support. (t/f)

back 5

true

front 6

A powerlifter is performing a one-repetition maximum squat. During the concentric portion of the lift, the squatter shifts their weight forward over their toes, causing them to become unstable. What is one way that the lifter could compensate for this shift to try and finish the lift successfully?

back 6

Allow their hips to shift backward, moving more of their body mass behind their feet

front 7

If an object's center of gravity moves outside of their base of support, the object becomes unstable (t/f)

back 7

true

front 8

When a gymnast does a back bend and puts their hands on the ground behind them, what is their base of support?

back 8

the area between the outside edges of their feet and hands

front 9

Calculate the torque applied by a 50 kg object resting at a perpendicular distance of 0.25 m from its axis of rotation.

back 9

12.5 Nm

front 10

Calculate the torque applied by a 20 kg dumbbell that you are holding in your hand, 37 cm from your elbow. (Hint: you will need to convert both values to calculate torque)

back 10

76.6 Nm

front 11

You are holding a 35 kg dumbbell steady at a 90 degree angle of elbow flexion. The moment arm of the dumbbell is 25 cm. If the moment arm of the biceps brachii is 2 cm in this instant, what is the force being produced by the bicep to hold the dumbbell steady

back 11

4291.9 N

front 12

You are attempting to balance five pennies on a ruler that is balancing on top of a triangular block. Each penny has a mass of 0.15 kg. If three pennies are stacked at a point 20 cm to the left of the triangular block, where should the other two pennies be stacked to balance the ruler?

back 12

no data