nutrition Ch. 8

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energy
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nutrition
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1

What happens to GI tract functioning in response to food presence?

releases heat

2

What does EER stand for?

Estimating Energy Requirements

3

What five elements affect EER calculations?

Gender, growth, age, physical activity, and body size

4

What is how you think you look?

perceived body image

5

What is the measure of relative weight for height?

BMI

6

What are the 4 classifications?

underweight (<18.5)

healthy weight (18.5- 24.9)

overweight (25-29.9)

obese (>30)

7

What is the distribution of body weights in the U.S.?

underweight- 10%

Healthy weight- 25%

Overweight- 30%

obese- 35%

8

How much fat should we have?

male(20-39)- 18-21%

female(20-39) 23-26%

9

What does ideal amount of body fat depend on?

person