nutrition test 5
How is excess energy stored?
What is the energy balance equation?
energy in= energy out
How many calories are in 1 pound of fat?
What is the direct measure of food's energy value?
What is the physiological response to nerve signals and chemical messengers?
Where in our brain do hunger signals come from?
What is the signal to stop eating?
What is the signal to not to start eating again?
How long does the satiety cycle last?
What are 3 instances people override hunger and satiety?
What type of nutrient is the most satiating?
What nutrient has low satiety signals?
What is the control center for eating?
What influence appetite control and energy balance?
What is heat generation for energy out?
What are the percentages of energy components: physical activity
What represents about 2/3 of daily energy?
What are the basic processes of life such as breathing and heartbeat?
What are 4 factors that affect Basic Metabolic Rate(BMR) ?
What is the voluntary movement of skeletal muscles?
What are the 3 factors of physical activity?
frequency, intensity, and duration