Head (femur)
Greater Trochanter (femur)
Lesser Trochanter (femur)
Medial and Lateral Condyles (femur)
Intercondylar Fossa (femur)
Patellar Surface (femur)
Lateral and Medial Epicondyles (femur)
Patella
knee cap
Medial and Lateral condyles (tibia)
Intercondylar Eminence (tibia)
Tibial Tuberosity(tibia)
Anterior Crest (tibia)
Medial Malleolus (tibia)
Head (fibula)
Lateral Malleolus (fibula)
Tarsals (7)
Talus (tarsals)
Calcaneus (tarsals)
Metatarsals (5)
Phalanges (14)
Hallux
Big toe
Synarthrosis
Immovable Joints
SUTURE (Synarthrosis)
Sutures in skull
SYNCHONDROSIS (Synarthrosis)
(cartilaginous) epiphyseal plate, sternum and 1st rib
Amphiarthrosis
Slightly moveable joint
SYPHYSIS -(Amphiarthrosis)
(cartilaginous) Pubic symphysis, between bodies of vertebrae
SYNDESMOSIS -(Amphiarthrosis)
(fibrous) distal tibia/ fibula joint
Diarthrosis/Synovial Joint
Freely moveable Joints
Articular/Fibrous Capsule-(structure of diarthrosis)
Synovial Fluid -(structure of diarthrosis)
Synovial Membrane -(structure of diarthrosis)
Articular Cartilage -(structure of diarthrosis)
Meniscus -(structure of diarthrosis)
Bursa -(structure of diarthrosis)
Gliding/plane-(types of diarthrosis)
HINGE -(types of diarthrosis)
PIVOT -(types of diarthrosis)
CONDYLOID -(types of diarthrosis)
SADDLE -(types of diarthrosis)
BALL-AND-SOCKET -(types of diarthrosis)
Flexion
decrease angle of a joint
Extension
increase angle of a joint to 180 degrees
hyperextension
movement of joint beyond 180 degrees
dorsiflexion
pointing toe up
plantar flexion
pointing toe down
abduction
(jumping jack) spread arm and legs out
adduction
(jumping jack) pull legs and arms back into anatomical position
rotation
circumduction
rotating things 360 degrees
supination
holding soup
pronation
palms down
inversion
turn foot internal
eversion
turn foot out external
protraction
jaw out
retraction
jaw in