deep tissue quiz on 4-1-13

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created 8 years ago by Ali_Steph
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1

Quadriceps: Rectus Femoris Origin-

AIIS (Anterior Inferior Illiac Spine)

2

Quadriceps: Rectus Femoris Insertion-

Tibial Tuberosity (Patellar Tendon)

3

Quadriceps: Rectus Femoris Action-

Hip Flexion, Knee extension

4

Quadriceps: Vastus Medialis Origin-

Anterior Femur

5

Quadriceps: Vastus Medialis Insertion-

Tibial Tuberosity (Patellar Tendon)

6

Quadriceps: Vastus Medialis Action-

Knee Extention

7

Quadriceps: Vastus Latealis Origin-

Anterior Femur

8

Quadriceps: Vastus Lateralis Insertion-

Tibial Tuberosity (Patellar Tendon)

9

Quadriceps: Vastus Lateralis Action-

Knee Extention

10

Quadriceps: Vastus Intermedius Origin-

Anterior Femur

11

Quadriceps: Vastus Intermedius Insertion-

Tibial Tuberosity (Patellar Tendon)

12

Quadriceps: Vastus Intermedius Action-

Knee Extention

13

Hamstrings: Semitendonosis Origin-

Ishial Tuberosity

14

Hamstrings: Semitendonosis Insertion-

Proximal medial Shaft Of Tibia

15

Hamstrings: Semitendonosis Action-

Hip Extention and Knee Flexion

16

Hamstrings: Semimembranosis Origin-

Ishial Tuberosity

17

Hamstrings: Semimembranosis Imsertion-

Posterior Aspect Of Medial Epicondyle Of Tibia

18

Hamstrings: Semimembranosis Action-

Hip Extention and Knee Flexion

19

Hamstrings: Biceps Femoris Origin-

Ishial Tuberosity + Linea Aspera

20

Hamstrings: Biceps Femoris Insertion-

Tibial Tuberosity (Patellar Tendon)

21

Hamstrings: Biceps Femoris Acton-

Hip Extention and Knee Flexion

22

Sartorius origin-

ASIS (Anterior Superior Illiac Spine)

23

Sartorius Insertion-

Proximal Medial Shaft Of Tibia

24

Sartorius Action-

Hip Flexion, External Rotation, Hip Abduction, Knee Flexion (FABER)('Nicknamed the Taylors muscle)

25

Gracillis Origin-

Inferior Ramus Of Pubis

26

Gracillis Insertion-

Proximal Medial Shaft Of Tibia

27

Gracillis Action-

Hip Adduction, Hip Flexion, Knee Flexion

28

Adductor Mangus Origin-

Inferior Ramus Of Pubis, Ramus Of Ishium

29

Adductor Mangus Insertion-

Linea Aspera (Posterior Femur)

30

Adductor Mangus Action-

Hip Adduction, Hip Flexion, Internal Rotation

31

Adductor Longus Origin-

Inferior Ramus Of Pubis, Ramus Of Ishium

32

Adductor longus Insertion-

Linea Aspera (Posterior Femur)

33

Adductor Longus Action-

Hip Adduction, Hip Flexion, Internal Rotation

34

Adductor Brevis Origin-

Inferior Ramus Of Pubis, Ramus Of Ishium

35

Adductor Brevis Insertion-

Linea Aspera (Posterior Femur)

36

Adductor Brevis Action-

Hip Adduction, Hip Flexion, Internal Rotation

37

what muscle is nicknamed the "taylor's muscle"

Sartorius