If you're feeling alone
Always remember that, in someway or another, you’re somebody’s angel, even if you don’t know it. They love you and think of you even if you don’t hear it everyday. Trust that there is love...all around you even if you cannot feel it. You are not alone.
If you're feeling worthless
You might feel worthless to one person, but you are priceless to another. Don’t ever forget your value.
If you're feeling angry
Accept your emotions. It’s ok to be angry. It’s ok to cry. To deny your feelings is to deny yourself.
If you're feeling confused
Someday, everything will make perfect sense. So for now, laugh at the confusion and smile through the tears.
If you're feeling anxious
Go easy on yourself. Whatever you do today, let it be enough.
If you're feeling scared
Fear: False Evidence Appearing Real.